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Happy Portrait

Individual Counselling

We work with our clients in 60-minute sessions utilizing a variety of different conversation-based techniques.


These include the following:

  • stress

  • internet scam event recovery 

  • depression

  • anxiety/panic attacks/phobias

  • post traumatic stress disorder

  • obsessive-compulsive disorder

  • anger management

  • grief and loss

  • child/general abuse recovery

  • addiction

  • substance abuse recovery

  • weight management

  • self development

  • goal setting

  • eating disorders

  • social anxiety

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